Level 1 Certificate in Wellbeing for Adults
Course Code: Q212346
Key Information
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Course type
Employability
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Campus:
Distance Learning
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Start Date:
Flexible
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Duration:
Flexible
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Attendance:
Flexible
Adult fee:
Free

If you have an interest in developing your knowledge of your own or others' wellbeing - then this course may be for you! It will provide you with a range of flexible units to suit their individual circumstances and interests.
Units may include:
- introduction to stress and stress management
- develop an awareness of mental health
- personal safety awareness
- introduction of the importance of healthy eating and drinking for adults
- understanding eating disorders
- diabetes awareness in health and care.
No formal qualifications or previous experience is necessary to enrol on to this course.
You will receive a set of high-quality course materials that will be yours to keep and use as a reference.
This course can be started at any point during the year, allowing you to learn in your own time, in your own space, and at a pace that suits you.
After finishing this course, you could go on to study a Level 2 Certificate in Mental Awareness.