Level 1 Certificate in Wellbeing for Adults

Course Code: Q212346

Key Information

  • Course type

    Distance learning

  • Campus:

    Distance Learning

  • Start Date:

    Flexible

  • Duration:

    Flexible

  • Attendance:

    Flexible

  • Adult fee:

    Free

If you have an interest in developing your knowledge of your own or others' wellbeing - then this course may be for you! It will provide you with a range of flexible units to suit their individual circumstances and interests.

Units may include:

  • introduction to stress and stress management
  • develop an awareness of mental health
  • personal safety awareness
  • introduction of the importance of healthy eating and drinking for adults
  • understanding eating disorders
  • diabetes awareness in health and care.

No formal qualifications or previous experience is necessary to enrol on to this course.

You will receive a set of high-quality course materials that will be yours to keep and use as a reference.

This course can be started at any point during the year, allowing you to learn in your own time, in your own space, and at a pace that suits you.

After finishing this course, you could go on to study a Level 2 Certificate in Mental Awareness.

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